Wrestling Conditioning

Since were getting closer to season in November were making practice longer. We practice our moves , tilts , chicken wings , breakdowns, and take downs. After that we do live wrestling for a good minute usually everyday we do it for a longer period and then the lower levels go home and the varsity squad does line drills from sprints to all kind of crazy drills coach Gaze has in mind. If any of the fellow wrestlers doesn't complete the drill all the way we start it all over and usually there's someone who doesn't get it together and makes the whole team redo all the drills. If were close to a tournament we usually do live wrestling , line drills and tire flips out in the softball field just to bust our asses of more then usual and be ready for the tournaments. We usually starve our selfs the nights before our tournaments to make weight for the weigh ins and then eat after that .